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During a recent meeting with some casting and film director friends about what actors needed to do to book work, two words were repeated again and again: Embodied and personal.

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It is no longer enough to play your idea of the role, you need to be a living, breathing embodiment of the role.

To achieve this high level it’s essential to center your preparation in the body and heart – not the mind. The mind is a literal organ that exists primarily to keep you safe. It will tell you what the piece is about and give you a few obvious ways to play it. If you prepare from the mind – and too many actors do – you won’t be showing the people in the room who you are and how you feel, only what you think.

Your brain will have an opinion about how you feel, your body will know how you feel.

Everything that we experience is taken in thorough the 3 sense doors of the mind, body and heart. The body is the least explored and also the most revealing. We have a physical reaction to everything that happens to us and that reaction is the truest one that we can have, because the body has no agenda but to show you how you feel.

Remember though, it all starts at the very beginning. How you start is how you finish and many actors start their “preparation” before they have relaxed the mind and connected with their body. You only get the first chance with the material once, so make sure that before you begin your mind is calm and focused and your body is awake and energized. This mental and physical positioning will ensure that you are operating at the full strength of your creative (not mental) powers from the very start and that you will continue to do so throughout your preparation.

Here is a way to start your process by establishing a deep connection to the body so that you have access to all of the honest, clear, compelling information that lives there.

Read the piece through out loud feeling your physical reaction to all of your character’s words and all of the other characters words. Let your body tell you how you feel by where you might be tightening or relaxing. Do certain words make your stomach clench or your breath catch in your throat? Do others relax your shoulders and open your chest? Note it all – it’s the most specific information you’ll get about how you truly feel.

Now, note the emotions that the body sensation trigger. For instance, if someone says something that scares you and you tightened the stomach and held the breath, the associated emotions could be fear, or panic or even anger. Allow your body to instruct your heart and reveal your true feelings. These feeling will become strong, connected and honest choices – choices that the brain, by the way, probably wouldn’t have allowed you access to.

Working this way you become the actor who have instills the role with all of the power and truth that results from wrapping your body and heart completely around the words on the page.

The people watching will not be able to separate you from the words and will have no choice but to hire you – they have to, you’re already are the role.

Embodiment in audition is the ability to physically manifest the words on the page. If you have prepared correctly, you arrive at the audition needing to do nothing more than speak, listen and be. You are no longer an actor acting or reading the words, trying to communicate the thoughts of the brain. You are a person being.

Personal embodiment isn’t just the new battle cry in casting, it should be the goal of every actor who is in this not just to book the occasional job, but to have a long, successful career. This is not a time for shortcuts and tricks. It’s a time for the real actors to learn how to connect to their bodies and hearts, step up to the plate and start booking. You’ll never have a better chance than right now.

 


CraigWallace

Craig Wallace’s background in script development combined with his 16 years of coaching actors enables him to find the job getting moments that others miss. His expertise in breaking down text and years of coaching experience has made him “L.A.’s go to private coach.” Sign up for his group or private classes at wallaceauditiontechnique.com

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